PRAgmatic PResence
Just You and life, minus the distractions.
Upgrade Yourself
1-2-1 Meditation & Exercise Coaching Program (6 weeks)
Increase Self-awareness.
Get more from every experience in life, we're going to channel presence into proactivity!
Maximise Brain Foods
Discover the power of good food & boost your memory, presence and recovery.
More gains, More time.
Respond to every challenge with all of your attention. Destress by learning how much time is truly available.
Working with me - What's included:
1-2-1 coaching
benefits
LEarn a simple way to meditate and stay consistent
'food for thoughts' nutritional guidance to maximise your sessions
enhance your direct experience to cultivate a life that suits you
features
15 min guided meditation session every week
Private coaching thread on telegram
weekly tasks to complete
ACCESS TO nutrition ammunition recipe books
personal coaching, sustained Results.
I'm really looking forward to working with you!
Select which coaching option you want to go for on the right, and you'll instantly be directed to the next steps and onboarding with me.
100+
happy clients
maximise your human experience
No self-help books needed
PRagmatic Presence
info@jonnysimpson.co.uk
{+447399393438
Penrith, Cumbria